100% Creatine Monohydrate ( unflavored ) – containing foodstuff intended to meet the expenditure of intense muscular effort especially for athletes. 

Creatine in a minimal 3g daily dose is scientifically proven to increase physical performance in a successive burst of short term, high intensity exercise like weight training and interval cardio.  The beneficial effect is obtained with a daily intake of 3g of creatine. 

Ingredients: 100% Creatine Monohydrate